In addition to buzzers, preset tones, and FM radio stations, Bluetooth alarm clocks also give you the option of waking up to your favorite song or any other audio file stored on your smart device. Aside from eating into valuable sleep time, the blue light emitted by smartphone screens and other devices has been shown to interfere with the sleep-inducing hormone melatonin, making harder to drift off even after you’ve put your phone down for the night.Ī Bluetooth alarm clock is more versatile than other alarm clocks. While any functioning alarm clock can save you from falling into the dreaded blue-light trap and rouse you when it’s time to get up, Bluetooth alarm clocks are infinitely more versatile. Using a Bluetooth alarm clock can help you get a better night’s sleep. Sure, setting or checking your smartphone’s alarm is easy enough, but resisting the urge to check your emails and social media accounts while you’re at it can be tough. Key considerations Bluetooth alarm clock benefits ![]() ![]() If you regularly hit the snooze button, look for a Bluetooth alarm clock with easily accessible controls.
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